Preparing for Sessions

• Wear LOOSE fitting clothing made of natural fibers (cotton, wool or silk are best). Please do not wear nylon stockings or other tight fitting clothing.
• Metal can cause interference in energy work, so you will be asked to remove jewelry, belts, etc. (Difficult to remove jewelry such as body piercings are usually fine.)
• Most bras are made of synthetic fibers and contain an underwire, which can cause significant interference. In order to receive the best results from a session, it is recommended that you remove bras. Removing bras will offer a better session but it is ultimately your choice. (Please do not wear sports bras, they are extremely restrictive.)
• Drinking a healthy amount of water before and after treatments will greatly enhance the impact of the session.
• If possible, plan for some down-time after your session, particularly when scheduling Reiki. You may be grateful for the option to nap, or at least rest, after your treatment.